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Versus Strength and Conditioning
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6015546254
Open
Tuesdays and Thursdays from 5:00am to 7:30pm at Versus Strength and Conditioning starting Dec 24, 2013
Open
Mondays, Wednesdays, and Fridays from 5:00am to 7:00pm at Versus Strength and Conditioning starting Dec 23, 2013
Open
Weekdays from 5:00am to 7:00pm at Versus Strength and Conditioning starting Oct 16, 2017
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Strength and Conditioning facility in Hattiesburg Ms.
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Free Consultation
Indoor Strength and Conditioning
INDOOR CLASS
Unlimited Childcare $5 per class $199 No purchase required to enroll
Classes
Bellegrass Athletic Training 2 visits free From $13 per visit with 12 Punch Card pass No purchase required to enroll
Our Bellegrass Athletic Training Class meets in the Bellegrass neighborhood at the tennis courts.
Down Town Athletic Training 2 visits free From $13 per visit with 12 Punch Card pass No purchase required to enroll
This class meets every Monday, Wednesday and Friday in historic down town Hattiesburg at the train depot.
OG 5AM 2 visits free From $13 per visit with 12 Punch Card pass No purchase required to enroll
CHILD CARE $5 per class From $15 per visit with 8 Punch Card pass No purchase required to enroll
SugarWod Plans available from $95 No purchase required to enroll
Longleaf AT $15 per class From $13 per visit with 12 Punch Card pass No purchase required to enroll
Open Gym From $13 per visit with 12 Punch Card pass No purchase required to enroll
VOLT+ class $20 per class $199 No purchase required to enroll
Personal Session $50 per appointment From $50 per visit with Personal Sessions - 12 Visits pass A credit card is required to enroll but isn't charged until the time of service.
Courses
Indoor Bootcamp $199 Purchase required to enroll
This Bootcamp will last 5 weeks and meet 3 times per week on Tu, Th, and Friday. Anna will be your Coach and will lead you through workouts every day. She will also help you with your nutrition! All you need to do is SHOW UP!
Athlete Camp $199.99 Purchase required to enroll
15 week athlete camp focusing on improving speed, agility and quickness for young athletes. Class will meet at 5pm on Wednesdays. We believe it is important to continue to train at least once per week in-season, so athletes can either maintain fitness or improve fitness!
Class will begin with a supervised warm up, transition to speed work, then plyometric work and end with basic weight lifting or calisthenics.
Tell your athlete to bring a water bottle and a good attitude... we will handle the rest
Class will begin with a supervised warm up, transition to speed work, then plyometric work and end with basic weight lifting or calisthenics.
Tell your athlete to bring a water bottle and a good attitude... we will handle the rest
Parents Night Out Free Purchase required to enroll
Versus Kids Camp 2024 $120 Purchase required to enroll
Join us for an unforgettable week of fun and adventure at our kids' camp! We’ll dive into fundamental strength work, exciting speed and agility drills, strength and conditioning exercises, and thrilling team sports and games. Kids will navigate obstacle courses and enjoy lunch while watching a movie. We provide lunch and snacks—just bring a water bottle! It’s the ultimate blend of activity and relaxation!
***To take advantage of our exclusive multi-child discount, please email Lindsay at lindsaycascio@yahoo.com. She will handle all the registration details and ensure you receive the ultimate discount benefits!