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Athlete Camp
$199.99
Purchase required to enroll
15 week athlete camp focusing on improving speed, agility and quickness for young athletes. Class will meet at 5pm on Wednesdays. We believe it is important to continue to train at least once per week in-season, so athletes can either maintain fitness or improve fitness!
Class will begin with a supervised warm up, transition to speed work, then plyometric work and end with basic weight lifting or calisthenics.
Tell your athlete to bring a water bottle and a good attitude... we will handle the rest
Class will begin with a supervised warm up, transition to speed work, then plyometric work and end with basic weight lifting or calisthenics.
Tell your athlete to bring a water bottle and a good attitude... we will handle the rest