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Athlete Camp

$199.99 Purchase required to enroll
5 week athlete camp focusing on improving speed, agility and quickness for young athletes. Class will meet at 12:30pm Tuesday and Thursday and will end at 1:30pm.

Class will begin with a supervised warm up, transition to speed work, then plyometric work and end with basic weight lifting or calisthenics.

Tell your athlete to bring a water bottle and a good attitude... we will handle the rest