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Down Town Athletic Training

This class meets every Monday, Wednesday and Friday in historic down town Hattiesburg at the train depot. Body weight movements will be paired with kettle bells, sleds, dumb bells etc. to create a high energy/results based class that will meet you at your fitness level. Spots are limited. Contact coach Michael to reserve your spot for a free trial. 601-916-2216 or michaelkfrierson@gmail.com